Cambridge CBT Services
If you are looking for professional Cognitive Behavioural Therapy in Cambridgeshire, New Waves CBT provides expert, evidence-based psychological support at our Norman House clinic in Cambridge.
CBT Services in Cambridge
Specialising in anxiety, depression, addiction, and comprehensive adult ADHD assessments, we offer a structured, goal-oriented space tailored to your recovery.
Alongside traditional CBT, our practice integrates cutting-edge ‘New Wave’ approaches, including Mindfulness, ACT, and our unique, proprietary General Meta Formulation (GMF).
Whether you prefer private, face-to-face sessions in the heart of Cambridge or the flexibility of secure online video consultations, we are dedicated to helping you manage intrusive thoughts, overcome perfectionism, and build lasting resilience.
Book your free 15-minute consultation today to take the first step.
Who Would Benefit from cBT services in Cambridge?
- Depression
- Low self esteem
- Perfectionism
- Worry
- Helping or pleasing other people
- Overthinking
- Anxiety
- Obsessive Compulsive Disorder
- Intrusive (unwanted) thoughts about: Children, Harming others, Checking things
- Doubting
- Social anxiety
- PTSD
- Stress
- Addictions
- Body dysmorphic disorder
- Anger
- Guilt
- Domestic abuse
- Plus more
Visit Our Cambridge Clinic
Located at Norman House (CB2), our clinic is ideally situated for those living or working in Cambridge city centre and surrounding areas like Cherry Hinton or Trumpington.
Flexible Sessions:
Choose between face-to-face sessions at Norman House or secure video conferencing.
Fees:
Standard 50-minute sessions are £100.
Local Expertise:
Led by the founder of the General Meta Formulation (GMF), bringing cutting-edge psychotherapy to Cambridge.
Our Cambridge Location
Allia future business centre – Norfolk street
Norfolk Street
Cambridge
CB12LD
Message Me
Fill in the form below to find out more about my services or to book your free CBT 15 minute consultation.