New Waves CBT
Fully qualified and insured CBT therapist based in Saffron Walden
I am a qualified insured CBT therapist registered under the British Association Behavioural Cognitive Psychotherpies (BABCP).
I have 25 years experience of working with people with mental health problems. I have worked with people with severe mental health problems in the hospital to people with mild presentations in the community ranging from children to older people.
My main practice is CBT, however to offer a broader service I use elements of new wave therapies Which include Acceptance and Commitment Therapy; Meta Cognitive Therapy; Mindfulness; Compassion Focused Therapy and General Meta Approach.
Find out more about the Cognitive Behavioural Therapy I offer below.
CBT is evidence based therapy which the government recommends for the treatment of Depression and anxiety disorders.
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