Services
Services & Fees
Telephone consultation
15 min
Free
This is a 15 minute brief discussion to get to know each other and understand if I can help or not. If I am unable to help then I will recommend a service or some self help information if necessary. I can also discuss how we can work together within your budget.
Face2face, telephone and video conference CBT
50 min
£100
CBT is an evidence based therapy which is recommended by government guidelines for Depression and anxiety disorders. The sessions are structured and problem orientated. The first session will be an assessment. I will be able to give you an estimate in terms of the amount of sessions. There is an element of homework that needs to be done between the sessions which is jointly agreed.
Supervision for Cognitive Behavioural Therapists
50 min
£80
I have experience supervising CBT therapists. I will work with you in a kind a compassionate way that meets your needs
General Meta Formulation: a conceptual formulation in practice (online demand course)
5 Hours
£50
I am the founder of the GMF. I have produced an online demand course which is aimed at students and professionals who are interested in widening their knowledge and practice in psychotherapy. We will be looking at:
- How the GMF came about
- The different elements of the GMF
- How to use the GMF
You will be receive a certificate which will count towards your CPD.
How To Use The GMF
ADHD assessment and diagnosis services
This service includes assessment and diagnosis of ADHD. This can take place online or in person. Please click the link below for more information.
CBT business consultation
£100
This is a service designed to help CBT therapist help grow their business. If you are new to starting your business or if you are experienced. I am here to help provide advice on helpful insurance companies to sign up to; advice on website company to go to; how much to charge; what you need to do to get your business up and running.
Book on the general meta formulation:
Coming Soon!
The fall of CBT and third waves therapies, but wait there is hope!
I am the founder of the General Meta Formulation (GMF). I have been using this approach and refining over the years. I have written a book on this approach which looks different theoretical backgrounds of therapy; how the GMF started; How to use the GMF; who is the GMF for and how to apply the GMF.
Our Locations
New Waves CBT provides expert therapy both online and in-person across our two physical clinic locations. To learn more about the specific services, facilities, and directions for your nearest practice, please select a location below:
CBT Saffron Walden
Our Saffron Walden practice is based at the Business and Technology Centre (Shire Hill). We serve clients from across Essex and the surrounding areas, offering a private, professional space for CBT and ADHD assessments.
CBT Cambridge
Located at Norman House, our Cambridge clinic offers specialist psychological support in the heart of the city. Ideally situated for residents and professionals in Cambridgeshire seeking evidence-based mental health care.
Book A Free Consultation
Fill in the form below to book your free 15 minute consultation.